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Instant Pot Olan by top US Instant Pot recipe blogger, Cooking With Pree: image of Instant Pot Olan in a black bowl.
Instant pot Olan - Vegan kerala curry

A delicious coconut based vegan kerala curry made with pumpkins, black eyed peas and spices

Course: Main Course, Side Dish
Cuisine: Indian
Keyword: festival recipes, instant pot
Servings: 2
Author: Preethi
Ingredients
  • 1/2 cup black eyed peas
  • 2 cups chopped veggies like pumpkin, white pumpkin (ashgourd)
  • 1 to 2 green chillies slit
  • 1/2 tsp mustard seeds
  • 10 curry leaves
  • 1 cup thin coconut milk
  • 1/2 cup thick coconut milk
  • salt to taste
  • 1 tsp coconut oil
Instructions
  1. Soak the blackeyed peas overnight in water

  2. Chop the veggies in big chunks. (Traditionally only yellow pumpkin and ash gourd /white pumpkin is used. But I used carrots instead of white pumpkin as I did not have it. Feel free to use carrots if you wish. )

  3. Switch on the saute mode in your instant pot and add the coconut oil.

  4. When it heats up, add the mustard seeds, curry leaves green chilly and let the mustard seeds splutter.

  5. Now add the vegetables, soaked lentils, salt and thin coconut milk.

  6. Cook on manual / pressure cook mode for 3 minutes. Release pressure naturally. You can cook it longer, but the vegetables will turn mushy.

  7. Open up add the thick coconut milk, mix everything and serve with rice.

Recipe Notes

If you are not making this for a festive occassion where you don't have to worry about the recipe being authentic, feel free to add veggies like carrots, squash etc.

Diluted version of this recipe tastes good like a soup.