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4.2 from 5 votes
Savory oatmeal soup
Delicious and Healthy Oatmeal Soup Recipe
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
 

Savory oatmeal porridge / soup with veggies, milk and herbs

Course: Breakfast, dinner
Cuisine: American
Keyword: instant pot
Servings: 2
Author: Preethi Venkatram
Ingredients
  • 1/2 cup old fashioned oatmeal
  • 1 cup chooped mixed veggies (Beans, capsicum, carrots, peas, corn)
  • 1/4 cup onion chopped
  • 3 cloves of garlic chopped finely
  • 1 bayleaf
  • 2 or 3 spring onions (white and green part chopped)
  • 1/3 tsp italian seasoning (or use seasoning of your choice)
  • a pinch of nutmeg
  • 11/2 cups milk of your choice
  • 1 cups water
  • 1 tbsp olive oil / avocado oil
  • 1/4 tsp sugar
  • salt as needed
  • chilli flakes and cheese / nutritional yeast (optional)
Instructions
Instant pot method:
  1. Switch on the saute mode in your instant pot and add the oil. When it heats up add the bayleaf, garlic, onions, white part of spring onions and saute until the onions turn translucent.

  2. Now add the chopped veggies ( I used frozen mixed veggies), salt as needed and mix.

  3. Add the oats, 1 cup water, the italian seasoning and cook on manual mode for 6 minutes.

  4. Release pressure after 5 to 6 minutes. Open up add mix the milk, nutmeg, sugar, geen part of spring onions and adjust salt as needed. Add as much as milk as needed to make it thick or runny. I added the amount mentioned to make it into a soupy consistency.

  5. Serve as such or with a sprinkle of chilli flakes or cheese.

Stove top method:
  1. In a deep pan add oil and bay leaf, chopped garlic, onions and white part of spring onions and saute until the onions turn translucent.

  2. Now add the veggies and saute for couple of minutes. Do not over cook them.

  3. Next add the oats, 1/2 cup water, 1 cup milk (or more) salt, sugar, italian seasoning and cook them in a low medium flame until the oats are cooked.

  4. When the oats are done, switch off and serve garnished with spring onion greens, a pinch of nutmeg and a sprinkle of cheese (optional)

Recipe Notes
  • I like to add bell peppers to this recipe as it lends a nice flavor.
  • You can blend everything using a hand blender when it is cooked to make it creamy.
  • Use seasonings of your choice. You can also use fresh herbs instead of dried ones.